About Me
I grew up on the Northshore and now call Ponchatoula home, though my heart absolutely lives in Baton Rouge, specifically in Tiger Stadium. I love spending time with my family, friends, and my beloved dog, Chubbs. When I’m off the clock, you’ll usually find me watching reality TV (Dancing with the Stars is my favorite), strolling through HomeGoods, or cheering loudly for the LSU Tigers.
I’ve always had a natural pull toward helping others, and becoming a therapist has allowed me to turn that passion into a career where I get to support and empower clients through every high and low life brings.
Specialties
Anxiety
Depression
Emerging Adulthood
Life Transitions
Self Esteem
Perfectionism
I received my Bachelor and Master's degree in Social Work from Louisiana State University.
Licensed Master of Social Work (LMSW #18000).
Education & Licensure
Children (7+), Teens, & Adults
I enjoy helping individuals at every stage of life build resilience, develop healthy coping skills, and move toward greater confidence and emotional well being.
I am passionate about working with children, adolescents, & young adults navigating the challenges and transitions of growing up.
Rates & Insurance
I accept Aetna, Behavioral Health Services, Cigna, Evernorth, Curative, ESI EAP, First Health Meritain Health, Ulliance, and WebTPA.
I also provide reduced private pay rates.
If your insurance provider is not listed but you have out-of-network coverage, you may be eligible for direct reimbursement.
Clinical Approach & Philosophy
I believe therapy is most effective when it is built on a foundation of authentic connection. I bring my true, natural self to every session to create a grounded, welcoming environment where you feel fully understood and valued. Whether you are navigating difficult seasons or celebrating growth, I am here as your dedicated partner. By integrating evidence-based practices like CBT and DBT with a gentle, heart-centered approach, we will work together to transform harmful patterns.
My commitment is to provide compassionate, expert care that respects your individual story while helping you cultivate the strength you deserve.From managing intense emotions to navigating major life changes, I am committed to supporting you with genuine empathy and steady encouragement as you gain deeper self-understanding.