About Me
Hi, I'm Abigail. Before becoming a therapist, I spent four years as a classroom teacher and have more than 14 years of experience working with children. My passion has always been helping others learn, grow, and reach their full potential. While I loved supporting students in the classroom, I felt called to help individuals and families on a deeper level through counseling. Today, I enjoy working with children, teens, adults, and families as they navigate life's challenges, build resilience, and create meaningful change.
Originally from Nebraska, I studied art in college in Minnesota, and creativity continues to be an important part of my life. I share my home with my cat, Calvin, and enjoy spending my free time making pottery, sewing with my vintage sewing machine, swimming, kayaking, playing Dungeons & Dragons, and reading with my sci-fi book club.
I believe that connection, curiosity, and creativity can be powerful tools for growth, both inside and outside the therapy room.
Anxiety
Depression
Life Transitions
Trauma
Brainspotting
LGBTQIA+
Behavior Concerns
Specialties
I have a Bachelor's Degree in Art and Design from Minneapolis College and a Masters in Social Work from Louisiana State University.
I am a Licensed Clinical Social Worker
LCSW #17492.
I have completed Brainspotting 1 & 2 training and Cognitive Behavioral Intervention for Trauma in Schools (CBITS).
Education & Licensure
Children (7+), Teens, & Adults
I enjoy working with children, adolescents, and adults as they navigate life's challenges and transitions.
My experience as a teacher has given me a unique understanding of the academic, social, emotional, and behavioral concerns that children and teens face, while also allowing me to support parents and families through those challenges.
Rates & Insurance
I am in network with Aetna, Anthem, BHS, Blue Cross Blue Shield, Cigna/Evernorth, Curative, ESI EAP, First Health, LSU First (Tier 2), Meritain Health, MultiPlan, Optum, Ulliance, UMR, and UnitedHealthcare.
If you have out of network benefits, you may be eligible for reimbursement from your insurance company.
I do not accept Medicare or Medicare plans.
Clinical Approach & Philosophy
I believe every person deserves a space where they feel heard, understood, and accepted. My goal is to create a warm, supportive environment where clients of all ages can explore their challenges, build on their strengths, and develop the confidence and skills needed to thrive. I use a collaborative approach that incorporates play therapy, strengths-based interventions, mindfulness, visualization, and somatic focused techniques to meet each client's unique needs.
I especially enjoy helping children and teens express themselves through creativity and play while developing healthy coping skills and emotional resilience. I also work with adults who are navigating anxiety, depression, stress, relationship concerns, and life transitions. Drawing from my background as a teacher, I bring a deep understanding of child development, family dynamics, and the challenges that children and families face. Above all, I strive to help clients feel empowered, supported, and capable of creating meaningful changes in their lives.